Individual Life Coaching

Individual Coaching Options

 

Do you need support (planning, motivation, confidence boost) to work on

· establishing yourself in a new job/position
· your next career move?
· the right skills for next contract?
· your work priorities?
· organising yourself?
· running a project?

What is Coaching?

 

Most of us recognise that a professional sports coach elevates an individual’s performance. Why not use a coach for other aspects of life?

Coaching supports individuals to reach their full potential: to do, be or have anything you can achieve through your willingness to take action.

A coach will listen to you, support you, act as a catalyst for motivation and promote confidence to reach your goals.

Who uses a coach?

 

Coaching attracts people who want to make changes in their personal life or work environment. Anyone, who wants to make a change and finds it helpful to have someone supportive and interested in their plans, can benefit from a coach to keep up the momentum of change.

Individuals, Groups, Professionals, Business Owners, or Corporate Managers…. Anyone can use coaching in a wide range of applications, such as career management, life-balance, business change, and stress management.

 

What are the Benefits of Coaching?

 

You will have the support from someone who will help you…

  • Evaluate how you feel about your work and life now
  • Understand what is important to you
  • Set new goals or clarify existing ones
  • Align goals with your beliefs and values
  • Avoid stress; make plans clear and discuss issues early
  • Keep up momentum on taking action
  • See the positive for increased confidence

 

 

© 2005 Shirley Thompson Ltd